Janathon Day 27 – The Lemsip Lift!

Feeling so rough this morning I had to cancel the swimming session I’d organised with my friend. Felt so disappointed, as if I was letting myself down, though I knew it would be silly to go and I would have ended up putting my confidence back, so it was a sensible decision but just wish I’d felt well enough to go.

I even got the hubby to do the school and nursery drop off this morning, so my minimal exercise today was walking to collect the Blue One from nursery and then another walk to collect the Pink One from school!

I also did the Lemsip Lift!!! A kettle full of water is heavy (didn’t waste water,Β as doing the kids pasta at the same time)
Lemsip Lift1. Filled and put the kettle on
2. Get sachet of Lemsip
3. Open sachet and pour contents into mug
4. Lemsip powder in the mug
5. Add boiled water
6. Stir
7. Add cold water and get ready to drink
8. Down it as quickly as possible
There was a 9th image of the compulsory grimace but no one needed to see that ‘delightful’ image of me!

Really hoping I feel better tomorrow as I want to go to my Boxercise classΒ – but we’ll have to see what the day brings! πŸ™‚ xxx

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