A Conversation with Alex Crockford

So it’s been over two years since I did my first interview with the ever lovely Alex Crockford – and it very much was an interview (see at the bottom for the originl interview) and then Alex putting me through a bit of a workout, roll forward to 2019…

I’ve subsequently met up with Alex a few times over the last two years from his meet up in Hyde Park, as part of Team Fitbit at last year’s Adidas City Run in Shoreditch, and being at the amazing fitness weekend he ran in January 2018 amongst other things – so Alex and I arranged to meet up again and have a proper catch-up covering all manner of things;Read More »

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Selfie Factory

So a few months ago I got an email that the Selfie Factory was coming to Bluewater – I read about it and knew I couldn’t miss such a fun and crazy opportunity! But who to take with me!? There really was no question who I would ask – my wonderful and beautiful fellow blogger friend – Ayla, and fortunately, she was just as excited as me!

So initially we discussed going for an hour – then I noticed they had entire day tickets – that was more like it!!! We thought – let’s do it, let’s make a proper girlie day of it, no kids, lunch at a restaurant – then we discussed that we’d go the whole hog, for the Selfie Factory, and take changes of clothes too! Why the hell not!? So we did!!!

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Danson Runners

A year ago today – 19th April 2018 – I made what I believe is one of the best decisions of my life – I joined the best running group in my humble opinion – the Danson Runners!

My First Ever Danson Runners Run

So how did it all came about? Well, by April 2018 I’d been working as a fitness instructor/personal trainer for three months – and I loved and still love my job, but between that, the kids and general life stuff I found I was getting less and less time to focus on my own training and fitness, and doing what I did I do feel it’s important to keep myself fit and healthy – it was then I decided I wanted to get properly get back into my running which had fallen by the wayside.

So I did what every sensible person does and signed up for a 10km – oh you mean people don’t normally do this!?! What had I done!?

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Notes to Strangers – A Walking Tour

So you may have seen them for yourself, pasted up in and around London, brightly coloured pieces of paper with a thoughtful message, or random sentence – that stops you in your tracks and makes you think or just laugh. You may even follow Notes to Strangers (NTS) on Instagram. Well, I do – and because of this, I came across that the creator behind Notes to Strangers Andy Leek runs NTS Walking Tours – and wanting to try different things and be more spontaneous in life I bought two tickets to go on a tour with the Hubby. I just thought it was an event I couldn’t miss and what a memorable experience it might be and I was not disappointed…

So on a rather damp and extremely windy Sunday afternoon, a group of strangers met across the road from the Tate Britain, a spot specifically chosen to start the walking tour as it’s here Andy started posting the Notes to Strangers – so a poignant place to start our journey, discovering new Notes to Strangers along the way that Andy had specifically written for the tour and see what discussions/conversations they triggered within our group.

Note One

I personally think that it’s quite true. We’re not talking about breaking laws, obviously, but bending the rules or pushing against societal norms might give you a bit of trouble, but it could also give you a memorable life and might actually be some of your best memories. There’s something to be said of those who don’t follow the crowd. Just because everyone else does something or because society says you must conform, doesn’t necessarily make it the right thing!

Do you agree?

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2018 Best Nine

Firstly Happy New Year – Hope you had fun bringing in the new year! The Hubby and I saw the new year in watching Deadpool 2 and then the fireworks on TV! In bed by 12:20am! Rock ‘n’ roll!

So, like a lot of my blog posts, this started life as an Instagram caption but got rather lengthy so it graduated to being my first (unplanned) blog post of 2019! Woo!

I downloaded my Best Nine Instagram posts of 2018, ready for that to be my first Instagram post of 2019 (it’ll now be the second instead) wishing everyone Happy New Year but what struck me was that the posts that did the best were those that were open, honest, communication from me – either sharing a truth about me and my anxiety, celebrating a success or just showing gratitude!


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Tatt it Again!

So it’s not that long ago that I shared with you Tattoo Tales – which explains my reasons behind why I got the tattoos I have and every single one means something very important to me and I love them.

Image courtesy of www.someecards.com

Now usually there are about two years between each time I’ve got a tattoo – this time it didn’t work out that way, it’s only been about 4 months since I got my phoenix!

But I this latest tattoo means so much to me and contains so much meaning, I am literally wearing my heart on my sleeve and every time I look at it I smile…

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adidas City Runs – Shoreditch 10k

I was extremely lucky to have been invited to run the adidas City Runs Shoreditch 10k as part of #TeamFitbit and thoroughly looked forward to it.

In the end, I was exceptionally grateful that I could actually run because a couple of weeks before the event I took a nasty tumble whilst out running which resulted with me unable to run for nearly two weeks!!! That was no fun for anyone, haha! Fortunately, I healed quite quickly and the week before I managed to get in a couple of runs – a few being 10km and above. The enforced rest may have actually been a good thing, not that I like to admit that!

So, I had everything prepared for the run – remembering my headphones this time, as forgot them for my last 10k run event and it wasn’t good!

Previous Night Prep

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Tattoo Tales

In recent years I have become genuinely fascinated by tattoos, a lot of my friends have them which made me realise how stunning they could be, but I have been known to stare at complete strangers tattoos, which isn’t always the best thing to be caught doing. Though every so often it has resulted in an unexpected and interesting conversation. Finding out why they had it done, was it just teenage rebelliousness or was it a more considered decision with a story behind it?

Chatting with people I would probably never have spoken to, and it’s all been sparked by their body art.

So just before my 30th birthday, I decided I really wanted to get a tattoo, but for me, this was a massive decision and not one made easily, mainly due to my anxiety.  Now you may wonder what my anxiety had got to do with it, but one of my triggers is a big fear of having an allergic reaction to things, such as foods, hair dye and therefore not surprisingly tattoo ink!

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Vitality Healthy Kids inspired by Disney – Flossing

So towards the end of last year, I was asked by Vitality if I would like to be involved in a campaign for encouraging healthy habits in kids – but not only me, my two children would be involved too!

Well, I couldn’t miss this opportunity as not only was it with Vitality, who I thoroughly enjoyed working with on their #WomenInSport campaign, but also Disney – so there wasn’t any way I could say “No” my kids would never forgive me. Also, I think with the ethos of my blog, the idea of encouraging children to develop healthy habits in their childhood, that they will hopefully take into adulthood, couldn’t be more fitting.

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