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Jog on Mum

The Musings and Mutterings of a Marvellously Mad Mummy!

Month: February 2019

Time to Talk Day 2019 – Anxiety Sucks

February 7, 2019 jogonmumLeave a comment

“However you do it, make a conversation about mental health”

Time to Change

So today is Time to Talk Day – and recently I have been really struggling with my anxiety so I wrote a poem:

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A little about Me!


Welcome to Jog on Mum! My little space on the web and my unpaid therapist!

My name is Geraldine I am mum to two small people (a pink one and a blue one) and I have one very wonderful supportive hubby!

I am a Personal Trainer and avid runnerΒ  thoroughly enjoying my twice weekly runs with my running tribe – The Danson Runners!

I post about anything that comes into my mind and won’t go away,Β but love to share as much as I can about fitness and mental health due to the fact I have anxiety myself – so please enjoy your stay in my eclectic and crazy world!!!

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Recent Posts

  • And That Makes Seven
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Instagram

I just wanted to share my amazing daughter, Alyssa. Some of you may have seen this on my stories but felt it needed a grid post!
I just really wanted to use this audio! πŸ˜‚πŸ€£
My latest wonderful artworks from @honeypiedeadtattoo - she is the best!!! πŸ–€β€οΈπŸ™ŒπŸ»
Such a lovely time with the siblings seeing The Great British Bake Off Musical last night - a real feel good show that’ll have you crying one minute and laughing the next! Definitely have to have more sibling days out - this bunch are pretty good company! πŸ™ŒπŸ»β€οΈ
I did a thing πŸ™ŒπŸ» I literally do not know the last time I ran - I think it could be over a year or more πŸ€·πŸΌβ€β™€οΈ (just seen it was actually June last year with my Pink One!)
πŸŒˆπŸ©·β€οΈπŸ§‘πŸ’›πŸ’šπŸ©΅πŸ’™πŸ’œπŸŒˆ

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