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Jog on Mum

The Musings and Mutterings of a Marvellously Mad Mummy!

Month: February 2019

Time to Talk Day 2019 – Anxiety Sucks

February 7, 2019 jogonmumLeave a comment

“However you do it, make a conversation about mental healthโ€

Time to Change

So today is Time to Talk Day – and recently I have been really struggling with my anxiety so I wrote a poem:

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A little about Me!


Welcome to Jog on Mum! My little space on the web and my unpaid therapist!

My name is Geraldine I am mum to two small people (a pink one and a blue one) and I have one very wonderful supportive hubby!

I am a Personal Trainer and avid runnerย  thoroughly enjoying my twice weekly runs with my running tribe – The Danson Runners!

I post about anything that comes into my mind and won’t go away,ย but love to share as much as I can about fitness and mental health due to the fact I have anxiety myself – so please enjoy your stay in my eclectic and crazy world!!!

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Tress is here and she is just sooooo beautiful! ๐Ÿ’šโค๏ธ
Oooo, nearly forgot to share, we have a House Captain ๐Ÿ’š - way to go Blue One! ๐Ÿ’™๐Ÿ‘๐Ÿป
Disappointed itโ€™s not the hardback copy, but thatโ€™s not arrived yet - but this is the first book for my year of @brandsanderson and I couldnโ€™t wait until the paper addition arrived - itโ€™s so good! Sorry the rest of my life youโ€™ll have to wait - Iโ€™m reading ๐Ÿ’š๐Ÿ–ค
2022 has been a tough year for me mentally and physically
๐ŸŽ…๐Ÿป๐ŸŽ„๐ŸŽโ„๏ธ Merry Christmas!!! โ„๏ธ๐ŸŽ๐ŸŽ„๐ŸŽ…๐Ÿป
Morning ๐Ÿ˜

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