Tag: feeling poorly

Janathon Day 27 – The Lemsip Lift!

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Feeling so rough this morning I had to cancel the swimming session I’d organised with my friend. Felt so disappointed, as if I was letting myself down, though I knew it would be silly to go and I would have ended up putting my confidence back, so it was a sensible decision but just wish I’d felt well enough to go.

I even got the hubby to do the school and nursery drop off this morning, so my minimal exercise today was walking to collect the Blue One from nursery and then another walk to collect the Pink One from school!

I also did the Lemsip Lift!!! A kettle full of water is heavy (didn’t waste water, as doing the kids pasta at the same time)
Lemsip Lift1. Filled and put the kettle on
2. Get sachet of Lemsip
3. Open sachet and pour contents into mug
4. Lemsip powder in the mug
5. Add boiled water
6. Stir
7. Add cold water and get ready to drink
8. Down it as quickly as possible
There was a 9th image of the compulsory grimace but no one needed to see that ‘delightful’ image of me!

Really hoping I feel better tomorrow as I want to go to my Boxercise class – but we’ll have to see what the day brings! 🙂 xxx

Janathon Day 26 – Feeling under the weather!

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Today is the hubby’s birthday! He had the day off from work, so as a treat, once the small people had been dropped off at school and nursery, we walked to the local café and both had an extremely yummy cooked breakfast – it was so good!

Mmmm, Breakfast and The Birthday Boy!
Mmmm, Breakfast and The Birthday Boy!

 

Today is usually a running day for me, I really enjoy my 6km runs, but I’ve not been feeling the greatest the last day or two, feel like I’m coming down with a cold, so instead the hubby and I went for a very nice stroll together after our breakfast – it was rather windy but the rain hadn’t started yet!

Had a slight technology mishap – MapMyWalk showed that we’d walked 1.16km in 34 seconds and as the crow flies, now I know we have a brisk pace, but I assure we are not super human!!! haha!!!

Walk
Technology Fail!!!

I checked on another map and worked out we covered approximately 2.8km and did it in about 30 minutes. It was a very pleasant walk – really did miss my run though, but the way I’m feeling it wouldn’t have gone too well!

Hope I’m on the mend soon – liking all the exercise, but it’s so much harder to do when feeling all tired and achy – and probably not a good idea to do either!

What makes you feel better when you’re under the weather!? 🙂 xxx