Why Brave the Shave?

I thought it would be good to share with you a little bit about as to why I am Braving the Shave…

Last year my close friend was dying and did die of cancer, our close family friend is also currently battling cancer, a family member is battling cancer again, numerous family members have battled cancer, we’ve lost people to cancer and every single day more people are diagnosed with this horrendous disease – IT’S JUST SHIT – it does not discriminate and there but for the grace of God go I, this has affected me a lot and I got into my head I wanted to use this anxiety productively and try and raise some money for charity.

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Question Time with Alex Crockford

Super lucky recently to have been able to interview one of my fitness heroes Alex Crockford, creator of Crockfit! I was super excited, but don’t tell him that! I have followed Alex’s homefit plans, which have been amazing, and I wholeheartedly recommend them – great support and advice, and a really lovely community too.

So on 23rd March I met up with Alex in Hyde Park, so watch now to find out;

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