Super lucky recently to have been able to interview one of my fitness heroes Alex Crockford, creator of Crockfit! I was super excited, but don’t tell him that! I have followed Alex’s homefit plans, which have been amazing, and I wholeheartedly recommend them – great support and advice, and a really lovely community too.

So on 23rd March I met up with Alex in Hyde Park, so watch now to find out;

• His hopes and dreams for Alex Crockford fitness
• His favourite treat foods
• The weirdest thing to happen to him on social media
• and what he would’ve done if he hadn’t gone into fitness along with loads more…

After the interview, Alex kindly put me through a workout – these were rounds two and three…

And no videos would be without their bloopers – so here you go, have a chuckle at my expense! ;-P

If you want to do one of Alex Crockford’s plans or to find out more, find all his links below!

www.alexcrockford.com
www.instagram.com/alexcrockford
www.facebook.com/AlexCrockfordFitness
www.twitter.com/alexcrockford

If you have any questions or want to know any more let me know or contact Alex directly! 🙂 xxx