Super lucky recently to have been able to interview one of my fitness heroes Alex Crockford, creator of Crockfit! I was super excited, but don’t tell him that! I have followed Alex’s homefit plans, which have been amazing, and I wholeheartedly recommend them – great support and advice, and a really lovely community too.
So on 23rd March I met up with Alex in Hyde Park, so watch now to find out;
- His hopes and dreams for Alex Crockford fitness
- His favourite treat foods
- The weirdest thing to happen to him on social media
- and what he would’ve done if he hadn’t gone into fitness along with loads more…
After the interview, Alex kindly put me through a workout – these were rounds two and three…
And no videos would be without their bloopers – so here you go, have a chuckle at my expense! ;-P
If you want to do one of Alex Crockford’s plans or to find out more, find all his links below!
If you have any questions or want to know any more let me know or contact Alex directly! 🙂 xxx