Not the cheesy TV game show of the 1990s but my rather feeble attempt of making my weekly big shop my ‘exercise’ activity for Juneathon day 5!
Pushing a shopping trolley around with my 3 year old Blue One sat in there, plus the weekly shop – it’s quite a work out! Plus the lifting in and out of said small child, and then the carrying in of the bags once home and putting it away – it all adds up! 😛
I also completed five toe touches, five sit and reaches and five sit ups/tummy crunches!
🙂 xxx
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You’re on a roll! And toddler lifting should count! Not to mention the shopping
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Exactly!!! Haha!!! 😉xxx
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My day 5 included the big shop too!
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It’s definitely exercise! I ache more after doing the weekly shop than I do after a 10km run!!! 😝 it’s working those core muscles!!! 😄xxx
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