Run in the sun

Mad dogs and English (wo)men go out in the midday sun!!!

Well – that was me today with a run –  but juggling time with kids, a hubby and studies – sometimes you’ve just got to go for that run when you have the time, especially for Juneathon Day 4!

I’ll say now, it actually turned out to be a good run, but I will have a bit of a grumble – again my legs today were so tight and heavy and I did make sure I warmed up and stretched out before I ran, so starting find this a bit annoying.

Then whilst I ran my phone rang – it was the hubby, so answered and walked while I talked.  Helped a little to loosen my legs.  Then I came across some tree surgeons so ran passed quickly so I didn’t get hit by any bits of falling branches, but something managed to fly in my eye so had to stop to remove it from my eye and stretched my calves out again.  Thought I’d have a drink of my water – didn’t open my sports lid properly and it managed to pinch my lip – ow! Then a fly flew my eye! Pollen seemed quite high too!!!  Enough grumbling now – I then did manage to run quite well, considering it was quite hot, and made it home in one piece!!!

My route and music!
My route and music!
Garmin - time, distance and splits!
Garmin – time, distance and splits!

Also managed four toe touches, four sit and reaches and four tummy crunches/sit ups!

🙂 xxx

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5 thoughts on “Run in the sun

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