My main exercise today…wait for it…it’ll really surprise you…honestly it will…was 30 minutes doing Wii Fit Plus – shocked aren’t you? I can tell!!!
As a mum of two young children you’d think I would be used to repeating myself! Haha!!!
Additionally I did play a game with the kids, whereby they’d sit on my lap and I’d drop them through my legs – which I can assure you is weight lifting!!! They found it hysterical with cries of “Do it again mummy” – to the point I had to tell them no more or I really would drop them!
Finally I have had the parental fun of my five year old finding any excuse to come downstairs and not go to sleep – numerous times going back up and down the stairs – which I am sure counts as at least 10 minutes of exercise!!!
😊xxx