Just short and to the point blog on day 11 of Janathon!
I’ve had an amazing day celebrating my cousin’s 30th wedding anniversary with lots of extended family – really was lovely, even though daddy had to stay home with the Blue One as his Chicken Pox are still at the contagious stage, the Pink One and I got to go but came home quite late for a night before school and so the Wii came to the rescue again and for the 11th consecutive day I’ve managed to do some exercise!!! A whole 35 minutes – mainly thanks to Super Advanced Rhythmic Boxing!!!
Aerobic Exercise
Super Hula Hoop
Rhythmic Boxing Advanced
Rhythmic Boxing Super Advanced
Balance Games
Skiing
Training Plus
Rhythmic Kung Fu
I’m thinking of finding my skipping rope – but my hope for Janathon day 12 is a longer run in preparation for my first timed 10km on Saturday and not trigger my Runner’s tum…
I’m also thinking of writing some non Janathon based blogs, shocking I know, whilst I have this amazing increased traffic to my blog – but need to get organised, so will see if this transpires!!!
๐xxx
Janathon Tally
Running Mileage: 13.11km/5.62 miles
Total Running Time: 01:37:50
Star Jumps: 10
Running on the Spot: count of 20
Push ups: 3
Zumba Calypso warm up: 1
Zumba Salsa Beginners: 1
Boxing: 01:05:00
Total Number of planks: 3
Total time planking: 1mins 40secsc
Wii Fit: 01:39:00
Walking Mileage: 5.77km/
Total Walking Time: 02:09:52
Fun: 8/10
Total Janathon Time: 06:49:10