Just short and to the point blog on day 11 of Janathon!
I’ve had an amazing day celebrating my cousin’s 30th wedding anniversary with lots of extended family – really was lovely, even though daddy had to stay home with the Blue One as his Chicken Pox are still at the contagious stage, the Pink One and I got to go but came home quite late for a night before school and so the Wii came to the rescue again and for the 11th consecutive day I’ve managed to do some exercise!!! A whole 35 minutes – mainly thanks to Super Advanced Rhythmic Boxing!!!
Super Hula Hoop
Rhythmic Boxing Advanced
Rhythmic Boxing Super Advanced
Rhythmic Kung Fu
I’m thinking of finding my skipping rope – but my hope for Janathon day 12 is a longer run in preparation for my first timed 10km on Saturday and not trigger my Runner’s tum…
I’m also thinking of writing some non Janathon based blogs, shocking I know, whilst I have this amazing increased traffic to my blog – but need to get organised, so will see if this transpires!!!
Running Mileage: 13.11km/5.62 miles
Total Running Time: 01:37:50
Star Jumps: 10
Running on the Spot: count of 20
Push ups: 3
Zumba Calypso warm up: 1
Zumba Salsa Beginners: 1
Total Number of planks: 3
Total time planking: 1mins 40secsc
Wii Fit: 01:39:00
Walking Mileage: 5.77km/
Total Walking Time: 02:09:52
Total Janathon Time: 06:49:10