Ladies of Liverpool FC

So thanks to the amazing #WomenInSport Campaign in association with Vitality I got the very exciting opportunity to go to Liverpool and meet some of the Ladies of Liverpool FC. The lovely ladies in question were Jess Clarke, Caroline Weir and Laura Coombs.

Left to Right: Jess, Charlotte, Me, Caroline, Laura

Before I go further into the interesting insights they were able to share with myself and the lovely Charlotte and Amy, as some of the top Women In Sport – I’d just like to let you know how this how amazing campaign has affected me in such a positive way, not just getting to meet new inspiring people and take part in fun activities but also mentally.

I am so grateful that I said “yes!”

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Trying my Hand at Hockey

***This is not a sponsored post – though I was appreciative of coming home with my own hockey stick, ball, shin pads and bag which was lovely and unexpected. All opinions are my own***

So on Tuesday 7th, November England Hockey announced that Vitality UK is to be their official Wellness Partner,  and I was extremely lucky to be part of the launch event along with the lovely Lucy and terrific Tess, which took place at the Lee Valley Hockey and Tennis Centre in the Queen Elizabeth Olympic Park!

Lucy, Tess & Me!

I had never played hockey or even held a proper hockey stick until this event, as my secondary school was a lacrosse school, so this was exciting and terrifying in equal measure.

Not only were we getting to learn some hockey skills, they were being taught to us by members of the Women and Men’s England Hockey teams – so not much pressure there then! Lol! But it was just amazing and so much fun, and I was just so relieved that I did manage to hit the ball. We got to meet Laura Unsworth, Giselle Ansley, Sarah Haycroft, Phil Roper, Adam Dixon and Henry Weir.

It was such a pleasure to meet them all and learn some of the basic skills, even though my challenge for #WomenInSport campaign is going to be football, it was a brilliant opportunity to experience another team sport and to see what else is out there, even though it was something I had never done before.
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Janathon 2017 – Week 1 Round Up

So it’s that time again – Janathon time! This year I am giving it my all! Working out every day (some days more gently as it’s important to let the body recover too!) – and I am also aiming to get in 10,000 steps every day as well (though will be satisfied if I manage 5 out of 7 days for this!)

So what have I been up to for the first seven days, well if you follow me on Instagram you probably already have an idea, but here are a few more details!

Day 1 – New Years Day
Double parkrun (Greenwich – Avery Hill Park and Bexley – Danson Park) with my lovely friend Helen of helsbels.org – we started 2016 off in the same way, and I think it’s a great way to start the year!
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