Post run blues…

So after the amazing experience of running my first 10km today feels a bit of an anti-climax, so to improve my mood I will share with you that I have entered the Bupa London 10,000 and I am doing this in support of the charity Mind – a charity that has helped me and who is close to my heart.Β  1 in 4 of us are affected by mental health problems in our life times – with charities like Mind theyΒ canΒ help people get through these tough times, improve people’s quality of life and make mental health less of a taboo and I would be most grateful if sometime between now and May you could sponsor me – with much thanks in advance!

www.virginmoneygiving.com/GeraldineMiller

Now moving back to Janathon Day 19 – well my contributions today are the walk I took to take my daughter to school and again this afternoon when I collected her – which was 1.3km each time – so a total of 2.6km all with a near 3 year old in tow, so I am sure this increases the exercise content of this mundane walk!? ;-P

IMG_1116

I also did 10 mins of vacuuming which included the stairs!!!

So a more gentle day today – but good for loosening up the muscles in my legs after yesterday, which currently don’t feel too bad, long may this last!

:-)xxx

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