Tag: sleepy

Janathon Day 23 – 10,000 steps by 10am

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10,000 steps by 10am
10,000 steps by 10am

Today was Parkrun – my lovely friend Kay was doing her first ever Parkrun so I was very happy to be going along to support her!

It was a beautiful day and I was quite delighted that it was considerably warmer than last Saturday – the only downside to this was that the mud was decidedly squelchy again and this makes me very careful as it can be so slippery!

See - it was muddy!
See – it was muddy!

I felt pretty good this week and Kay did amazingly well and stuck with me for the most part! My time today was 00:32:55 – slowly going in the right direction – my dream for 2016 is to do 5km in 30 minutes, but we’ll see! I was very happy to see that my splits were pretty even and if I can gradually keep shaving off a few seconds each time I know I can get there!
ParkrunBecause we good girls and walked to and from Parkrun – I’d already taken over 10,000 steps by the time I got home at around 10am and covered over 8km! Good start to the weekend!

After a spot of lunch I went and did the big Morrisons show – which is definitely a work out and whilst in store racked up another 2,000+ steps and 1km in distance – not mention all the lifting and carrying!

Big Shop
The Big Shop!

 

This afternoon (and evening) has been all about the OU study – but I initially struggled as I felt so sleepy after the mornings exertions!

It’s all good for us, right!?! 🙂 xxx
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Sooooo tired

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Specific exercise for Juneathon Day 20 was  20 toe touches, 20 sit and reaches, 20 sit ups/tummy crunches!

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In the role of auntie/mummy I want over to my sister’s for a celebratory mass marking my niece’s first holy communion which started at 10am – so a lovely early start for a Saturday morning.
Then to my niece’s school, where they had a party – I stared longingly at the cupcakes (stupid IBS – with it’s wheat/dairy intolerances).
Then back to my sister’s – where I helped her for a bit, kneaded some modelling chocolate icing.
After which I drove home – ate some lunch – gathered some bits as the Pink One had a party to attend, and they were currently round nanny and granddad D’s with their daddy.  So I headed to nanny and granddad D’s house.
From there, we went to the kid’s auntie’s house, where, with the help of nanny and granddad D, released some fish into the pond.
This point I took the Pink One, and we stopped off on the high street – went to the Card Factory (no prizes for guessing why!) and then a quick visit to the dance shop where I got the Pink One her very first leotard for gymnastics – she was thrilled!
Back into the car and drive to the party the Pink One was attending at a local soft play.  When that finished, I decided to drive over to my mum and dad’s, nanny and granddad P’s so we could drop off his Father’s Day Card.  The Pink One thought this was great, and modelled her new leotards for them.
Then a drive back to nanny and granddad D’s to collect the Hubby and the Blue One, and have some dinner.  Finally home where the Blue One sat in his new big boy car seat for the ride home for the first time!!!

Car seat king!
Car seat king!

I am completely exhausted, so now it’s time to take my tired body to bed!!!

Could just about see straight to write this…
Good night all!!!

🙂 xxx