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Jog on Mum

The Musings and Mutterings of a Marvellously Mad Mummy!

Tag: anxiety poem

Time to Talk Day 2019 – Anxiety Sucks

February 7, 2019 jogonmumLeave a comment

“However you do it, make a conversation about mental health”

Time to Change

So today is Time to Talk Day – and recently I have been really struggling with my anxiety so I wrote a poem:

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A little about Me!


Welcome to Jog on Mum! My little space on the web and my unpaid therapist!

My name is Geraldine I am mum to two small people (a pink one and a blue one) and I have one very wonderful supportive hubby!

I am a Personal Trainer and avid runner  thoroughly enjoying my twice weekly runs with my running tribe – The Danson Runners!

I post about anything that comes into my mind and won’t go away, but love to share as much as I can about fitness and mental health due to the fact I have anxiety myself – so please enjoy your stay in my eclectic and crazy world!!!

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I shared some of these pics on my stories but they deserved a permanent position on my grid! 👍🏻
Part Two
Part One
An absolutely fabulous time at @elese_isabel’s 30th birthday celebrations 🥳
And today he turned 10 🎈🎁
Taking advantage of my warmed up voice after my awesome final singing lesson of 2021 with my phenomenal teacher @j.r.richards - certainly helps the dopamine - and the acoustics of my gym 🥰 singing Hallelujah 🎤

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