So for Juneathon Day 23 this evening I went for a pleasant one mile run with Helen – but I was annoyed that I didn’t noticed until afterwards I’d entered a Walk rather than a Run into MapMyRun!!! Argh!!! Oh well, never mind!
Prior to my run I did my 23 toe touches, 23 sit and reaches and 23 sit ups/tummy crunches (starting to really feel these in my tummy muscles now!) I also did an additional exercise which involved my kids sitting on my legs like I was a ‘throne’ and then me being an ejector seat – to much hysterical laughter! I only managed a couple of these, my feet started going numb!!! haha!!!
🙂 xxx
Jog on Mum 
I do that all the time, forget to switch from walk to run. Most annoying! Still it’s distance logged and that’s what counts!
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Least I know it’s not just me that does it!!! Makes my pace to look amazing for someone who was ‘walking’ haha!!! Very true – the distance is logged and as you so rightly said – that’s what counts!!! 😊👍🏻xxx
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