So for Juneathon Day 23 this evening I went for a pleasant one mile run with Helen – but I was annoyed that I didn’t noticed until afterwards I’d entered a Walk rather than a Run into MapMyRun!!! Argh!!! Oh well, never mind!
Prior to my run I did my 23 toe touches, 23 sit and reaches and 23 sit ups/tummy crunches (starting to really feel these in my tummy muscles now!) I also did an additional exercise which involved my kids sitting on my legs like I was a ‘throne’ and then me being an ejector seat – to much hysterical laughter! I only managed a couple of these, my feet started going numb!!! haha!!!